Blog
Defying Gravity
 This photo has graced multiple magazine covers over the last decade. It was taken in October, 2010. During this time, I was beginning a chapter in my life that...
Defying Gravity
 This photo has graced multiple magazine covers over the last decade. It was taken in October, 2010. During this time, I was beginning a chapter in my life that...
Traveling with Celiac
Obtaining healthy food on the go while traveling through remote pockets of the world can be incredibly challenging. So, I always packed my own snacks and made my own bars...
Traveling with Celiac
Obtaining healthy food on the go while traveling through remote pockets of the world can be incredibly challenging. So, I always packed my own snacks and made my own bars...
WTF is Chaga?
Chaga is often referred to as the King of functional / medicinal mushrooms; âKing Shroomiâ we affectionately call it around here. Benefits of Chaga Mushrooms go Much Deeper. Read our...
WTF is Chaga?
Chaga is often referred to as the King of functional / medicinal mushrooms; âKing Shroomiâ we affectionately call it around here. Benefits of Chaga Mushrooms go Much Deeper. Read our...
Rise and Shine Raspberry Rhubarb Muffins
These delicious muffins are ready to be your favourite breakfast, go-to healthy snack.
Rise and Shine Raspberry Rhubarb Muffins
These delicious muffins are ready to be your favourite breakfast, go-to healthy snack.
Peanut Butter Jelly Superfood Cups
These Homemade Peanut Butter Cups with a fun twist are a guilt free treat for you to serve your friends and family.
Peanut Butter Jelly Superfood Cups
These Homemade Peanut Butter Cups with a fun twist are a guilt free treat for you to serve your friends and family.
WTF are Adaptogens?
There are a few plants known as âsuperfoodsâ and âadaptogensâ. Itâs a trendy word these days, but what are they and why should you care? Are the health claims true?...
WTF are Adaptogens?
There are a few plants known as âsuperfoodsâ and âadaptogensâ. Itâs a trendy word these days, but what are they and why should you care? Are the health claims true?...